6 Plant-Based Healthy Fats To Include In Your Diet

Low-fat diets are a thing of the past, avocado toast is on everyone’s plate, and coconut oil is being added to coffee…
A big change from the low-fat diet trend in the 90s, right? Contrary to the beliefs of the past, eating fat does not make you fat. But quality and type of…

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via awaken.com

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