6 Ways Apples Can Help You Lose Weight, According to Dietitians

Whether next to a sandwich, packed in a pie, or grabbed as a handy snack, apples might well be America’s national fruit. But besides their convenience and their status as a no-brainer accompaniment to a boxed lunch, these shapely fruits have also been associated with weight loss. Some studies…

Link: 6 Ways Apples Can Help You Lose Weight, According to Dietitians
via www.eatthis.com

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