Do You Really Need to Drink a Gallon of Water a Day?
Drink a Gallon of Water

Do You Really Need to Drink a Gallon of Water a Day?

Drinking an arbitrary amount of water each day (one gallon, in this case) feels like scientific mumbo-jumbo, a benchmark that looks good on paper but one whose necessity varies wildly with each person—and, of course, with your diet,…

Link: Do You Really Need to Drink a Gallon of Water a Day?
via vitals.lifehacker.com

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