Eat These Foods to Beat Anxiety and Depression
Post about Anxiety and Depression
In my training as a psychiatrist, I’d never been taught to ask my patients what they were eating. When I did finally start, the results were startling, to say the least. People who made even a few small dietary tweaks began feeling better and sometimes were able to decrease the dosage of their…
Link: Eat These Foods to Beat Anxiety and Depression
via www.menshealth.com