Eggs are the ultimate weight loss food, dieticians say

Dietitians say that eggs are the ultimate food to lose weight.  Eggs have been given a serious run-around by the health community. They’ve been seen as good for weight loss thanks to their protein content, then not healthy due to cholesterol. So it’s understandable, then, to not be totally sure where things stand when it comes to whether eggs are good…

Link: Eggs Are The Ultimate Weight Loss Food, According To Dietitians
via www.womenshealthmag.com

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