How to begin a healthy diet following an eating disorder?

People diagnosed with eating disorders tend to have high levels of perfectionism.

It can also show up in eating habits. A 2010 study by Bardon-Cone et al. shows that individuals diagnosed with eating disorders tend to have significantly higher levels of perfectionism than others.

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Link: How to Start Healthy Eating After an Eating Disorder

via www.psychologytoday.com

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