Osteoporosis: 6-12 prunes a day may help protect the bones

Written by Jeanna Smiley. is the most common bone disease. It causes the bones to lose mass and become porous and fragile, especially in older adults. This increases the risk of fractures and such as persistent pain and collapsed spine. Osteoporosis , but it occurs more often among older females. Further, bone fractures due to osteoporosis happen more frequently among postmenopausal people than in premenopausal individuals.

Link: Osteoporosis: 6-12 prunes a day may help protect the bones
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