Find out why Plant based foods are the best source of Iron
Plant based foods

In this post, you may find out why plant-based foods are the best source of iron.

It gets tiresome, people telling us that we need meat for iron. But this old myth is deeply entrenched.
Meat does contain iron, in the same way that we do! But it’s not the best source for a number of reasons. If you want the good stuff, read on.
Why do we need iron?…

Link: Plant-Based Foods Are The Best Source Of Iron
via plantbasednews.org

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